I love the idea of an open heart but before we "take it all in," I feel it's important to first "take ourselves in." We cannot truly be open to others until we have decided to be open to everything in ourselves: the beauty, the ugliness, the pride, the shame, the flaws, the strengths. Once we are unafraid of our depths, our power, our dark and our light, once we can love ourselves first, we can then love others for the timeless beings that they are....and we do not take anything they do personally. The truly supple heart sees no difference between light and dark...good and bad are just labels.
On Feb 15, 2023 Adriana TD wrote :