Love Is Not An Emotion
Barbara Frederickson
Love, defined as micro moments of positivity resonance, may thus be the most generative and consequential of all positive emotions. By virtue of being a single state, distributed across and reverberat...
Intentions And Effects
Gary Zukav
Have you ever wondered why things happen the way they do in your life? Have you ever considered that the creation of your experiences, like the creation of everything else, is governed by the law of c...
You Must Shout From The Heart
Ken Wilber
The alarming fact is that any realization of depth carries a terrible burden: Those who are allowed to see are simultaneously saddled with the obligation to communicate that vision in no uncertain ter...
​Perspective
Aaron Zehah
A poor man lived with his wife and six children in a very small one-room house. They were always getting in each other's way and there was so little space they could hardly breathe!Finally the man...
The World Mirrors The Soul And The Soul Mirrors The World
Alan Watts
If you sit still for a while, completely relaxed, and let your thoughts run on, let your mind think of whatever it likes, without interfering, without making suggestions and without raising any kind o...
The Work Of Love Is To Love
Mark Nepo
My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or bee...
The Question Of Being
Adyashanti
Above the entrance to the Oracle of Delphi were written the words, “Know yourself.” Jesus came along and added a sense of urgency and consequence to the ancient idea when he said, “I...
Sense Of Self Is An Essential Skill Of Mind
Paul Fleischman
Many articles in the Western press have confused the Buddha’s idea of “anatta,” the absence of an eternal soul, with the idea that meditation should rid you of your ordinary sense of...
Bedrock On Which We All Stand
J. Krishnamurti
Do you realize, sir, that you are the world and the world is you? The world is not separate from you and me. There is a common thread of relationship weaving us all together. Deep down we are all tota...
Fueled By Love
Timber Hawkeye
When a parent sees their child is about to be attacked by someone, it doesn't matter how peaceful and calm they normally are, most parents would still resort to violence (or much wo...
The Practice Of Soft Eyes
Parker Palmer
In a sacred landscape, with its complexities and convolutions, surprise is a constant companion: it lies just around the bend or hidden in the next valley, and though it sometimes startles us, it ofte...
Stopping The War
Jack Kornfield
The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding and gradual training. Ongoing spiritual practice can he...