5 Mins With Ven. Lekshe

04:55

Few snippets from a spontaneous pre-call conversation.

Opening Chant By Ven. Lekshe

01:39

May all suffering be liberated!

Following Death With Curiosity

03:58

An inquiry that changed Ven. Lekshe's life.

Embracing Death

03:52

From Denial to Getting Intellectual to Getting Real!

Guided Meditation On Impermanence

05:55

Paying attention to the disintegration and reconstitution in each moment.

Buddhist View On Death

04:31

And what finally matters at the end of life.

Present Moment, Wonderful Moment

03:43

How to really enjoy cookies, sleep well at night and die without regrets!

Attachment Or Love

03:27

Processing death of our loved ones.

Accumulation To Flow

01:33

Story of Ven. Lekshe's father, and his moment of insight.

5 Stages Of Death & Dying

03:32

5 stages of dissolution as per Tibetan Buddhist tradition.

Fear Of Dying

04:12

Examing our fears, cultivating spiritual insight and finding community.

Death Of Loved Ones

04:53

Navigating the inner complex maze of emotions around losing loved ones.

Harm Caused Accidentally

01:58

A listener’s heartfelt pain of accidentally running over a puppy.

Couldn't Wish Goodbye!

03:09

A listener’s poignant reflection - “I feel regret, but I wish it doesn’t pain my deceased father!”

Are We Ready To Let Go?

04:35

When the dying person is ready to leave, but the family isn’t.

Thoughts Of Suicide

04:14

Buddhist view on suicide, and supporting people with tenderness and love.

Loss Of A Young Life

03:58

How to support youngsters in a mental health pandemic?

Talking To Children About Death

03:35

How to gently introduce children to the realities of life?

The Wheel Of Life

05:18

The need to be mindful of the consequences of our actions.

How To Live Fully?

03:35

The importance of cultivating on the inside and serving on the outside.

Dedication Of Merit

02:26

Closing chant to share the merits of our collective reflections.

(Bonus) Guided Meditation On Death

10:55

A powerful 10min guided meditation on the 5 stages of death by Ven. Lekshe.

(Bonus) Tibetan Wisdom on Death -- Deep Dive

56:57

In a bonus call, Ven. Lekshe guided us through some powerful meditations on death, took us through the profound history and rituals of Tibetan Buddhism and shared wisdom on 5 stages of death.