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On Jan 7, 2020 Sophia wrote on Silence, by Jean Klein:

Last night I participated in a mindful self compassion three hour silent meditation. It was so pure and provided me the opportunity to envelop myself in genuine loving kindness. Afterward, I experienced absolute serenity. Silence IS golden.

On May 7, 2019 Sophia wrote on The Poisoned Tree, by Jack Kornfield:

I would love to purchase the cards to help support your cause. Could you please send me information on how I could go about doing this<

So glad you are pain-free!