I can really relate to this thought. Avoiding uncomfortable emotions and memories only make them stronger...the only way to find peace is to allow them to surface and observe them in all their nastyness. Here is to detoxifying your mind!! Thanks for sharing this thought, Nipun!
On Mar 21, 2011 Froggy wrote on A Deep, Uncritical Love, by Bhante Gunaratana:
This was right on the money!