Good and useful information . Concentrating on breathing and instantly shifting to some obscure thoughts or concentrating on minds thinking for a fleeting second or so is all part of my daily meditation. The article put some light on my complex and shifting thinking and after reading I am understanding that it is “Isness”,
from where I see myself totally.
On Feb 11, 2025 K.Sudhakar wrote on Isness, by Lata Mani: