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On Apr 29, 2020 Jerard C. Lizares wrote on Opposite Of Meditation Is Not Action, It's Reaction, by Richard Rohr:

When I feel anger, stress and mostly all extreme emotions, I tend to be quiet when the feelings subside.Then I started to realized, after being true to that emotions, what comes next. Silence give me the answer because it helps me to put things in balance. Balance my emotions and thinking. Then it keeps me better because I know now where I'm moving on.

On Apr 22, 2020 jerard wrote on Pandemic, by Lynn Ungar :

lets take this time to realize what is really important in life...
see the good side beyond fear and anxiety...
where it is said then that do not worry much about tomorrow..because tomorrow will worry itself

That handed these all to our God, for He knows how to heal us.