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I love Suleika and read her Isolation Journals; I think "American Symphony" deserved the Oscar; I find her, and her brilliant husband Jon Batiste an inspiration. Thanks for this selection!

Is writing as effective, like complaining in a journal? Or do you have to do it out loud?

OMG. When I think of all the times in my long life when I've given myself grief for "not knowing my life path" or "having no goals,"...little did I realize that coddywimpling IS my life path! What a relief! Thank you!