Lessening the Power of Negative Emotions

The Dalai Lama

I profoundly believe that real spiritual change comes about not by merely praying or wishing that all negative aspects of our minds disappear and all positive aspects blossom. It is only by our concer...

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The Dalai Lama: Why I Laugh

The Dalai Lama

I have been confronted with many difficulties throughout the course of my life, and my country is going through a critical period. But I laugh often, and my laughter is contagious. When people ask me ...

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